No revisits

Revisiting wounds,Recalling memories,Brings regrets.More often than not,The mind whines,The heart pines.Unstick the mind,From that spot.Un-tether the heart,From that rot.There’s limited time,That you’ve got.Look forward,Look upward,Choose to move beyond,Remind yourself,Everything is temporaryOn Life’s playground.

Round the corner

You may feel low,You may have had a blow,But dwell in hope,You’ll surely cope,Just round the corner,There’s dawn again and light,There’s sweet delight.Diwali’s the highlight.Declutter and decorate,Goodness let’s opt forEach and everyday, Kindness let’s celebrate.In each and every way.Diwali is a festivalOf lighting diyas,To drive away darkness,Not just of the Amaavas,But also the despairAnd focus

Have a better day than yesterday!

Choose well.Choose Silence not arguing.Choose Hope not worrying.Choose Activities not idling.ChooseLearning not lazing.Choose better,Right now,Not later! Choose better today

Kanhaa Poem

The Kanhaa Poem: 1 By Amita J Sanghavi. 19/8/2022. Krishna, krishna! Heading straight To the Haveli,We stop at the phoolwala And his tokri, Our steps halt As we bend, Flowers to the soul, Bliss lend: The moment Of spotting fresh blooms, Mogra and Prajakta, Bringing a bright glowOn our face and our heart, We bend

When for no reason

Sometimes for no obvious Or explicable reason, You may just feel Your heart is heavier, Your mood is low, Your reflexes are slow.Usually around this time,Same day, same time,In the past, You have faced,A devastating setback.The heart has not forgotten,The mind has not overcome,But you have moved on.At such moments,It helps to do Pranayam.Meditate.Be gentle

What matters.

Doesn’t matterHow yesterdays were.Or tomorrows will be.Keeping well now-Just ‘now’ matters.The effort to gather Yourself once more,Rise to healing,Like never before.Remember:No half death, No half breath, No life,Without strife.To renew effort, Be determined, Do not withdraw,Live each moment well,In negativity,Please don’t dwell.Take a deep breath,Choose wellness,Choose strength,And choose health.In this moment,Live fully well.

I’m not sure

I’m not sure What love is,But I know Kindness is pure.In the end,What changes the story, What matters totally,Is how well you treatThe one you claim to loveIn thought, word & deed.

This too shall heal

The fact of impermanence We ought to hold Onto closely, Especially awarefully,Consciously, every day.Impermanence in lifeDoes remind usThat injuries of the heart,body and mind Do not hurt forever.This new injuryFeels heavy right now,Unbearable somehow,But its not permanent,Soon it will heal.Always rememberWe are all temporary, What happens to usDoes end, does pass,And so shall we.